Ateliers Bien-Être

Découvrez nos ateliers collectifs pour favoriser l'harmonie du corps et de l'esprit.

Atelier Massages

Participez à nos ateliers de massages pour apprendre des techniques de relaxation et de bien-être.

A group of people standing in a circle, with their arms around each other, suggesting a sense of community or solidarity. In the background, there are individuals facing the group, possibly leading or speaking to them. The setting appears to be indoors, with a focus on interaction and connection among the participants.
A group of people standing in a circle, with their arms around each other, suggesting a sense of community or solidarity. In the background, there are individuals facing the group, possibly leading or speaking to them. The setting appears to be indoors, with a focus on interaction and connection among the participants.
Atelier Sophrologie

Explorez la sophrologie pour mieux gérer le stress et favoriser la détente au quotidien.

Atelier Réflexologie

Pratiquez la réflexologie pour rétablir l'équilibre et améliorer votre bien-être général.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A cozy indoor setting features wooden framed glass doors with the words 'COMMUNITY' and other partially obscured text. Inside, there is a large decorative plant against a tiled wall. A wooden table and chairs are placed next to the doors. Soft lighting creates a warm atmosphere, and a framed picture and other decorative plants can be seen near the seating area.
A cozy indoor setting features wooden framed glass doors with the words 'COMMUNITY' and other partially obscured text. Inside, there is a large decorative plant against a tiled wall. A wooden table and chairs are placed next to the doors. Soft lighting creates a warm atmosphere, and a framed picture and other decorative plants can be seen near the seating area.

Les différents ateliers proposés

You didn’t come this far to stop

black blue and yellow textile
black blue and yellow textile
Améa’Zen

Espace de ressourcement et d'échange bienveillant.

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